A Simple Plan: Health

Using Ketosis Diet For Effective Weight Loss

The other terms that are used to call ketosis diets are very low carb diets or ketogenic diets. A ketosis is a biochemical event that will happen when there is an extreme restriction of carbohydrate intake in a person’s body and starvation, it should not be connected to the phenomenon that is called a ketoacidosis which happens when a patient with diabetes will have an uncontrollable level of blood sugar.

You should know that ketoacidosis is harmful but it will only happen to people with diabetes. You should be aware that ketosis is a natural event that is not dangerous and instead can provide a lot of good benefits to the health of a person. There are a number of people that would think that ketosis is the harmful one of the two terms because they tend to confuse the two terms.

During the past, ketosis diets are used to control and epileptic seizure in children that did not respond to any type of medication. It was on the 20th century that this type of diet was used to serve this kind of purpose. The ketosis diet has reestablished a lot of interest from various medical conditions such as diabetes, obesity, brain cancer, and many more.

Obese patients undergoing ketosis diets.

A low carb or ketogenic diet has been shown to treat obesity from a lot of documented studies conducted, a lot of obese people found out that they begin to have a sudden loss of appetite when they are on a ketosis diet. In order to compare a low carb and a low fat diet, you will need to greatly restrict the calorie intake in a low fat diet in order to gain the same results.

Even if a low carb or ketosis diet is high in levels of saturated fat, it can still improve the biomarkers like the insulin resistance, triglyceride levels, HDL cholesterol, and will still have a good effect on the patterns of LDL cholesterol that will change the bad cholesterol into good cholesterol in the body.

Even if there are many claims stating that ketogenic diets can be very restrictive, there are still a lot of studies showing that the people in this kind of diet will have a better chance of completing the conducted studies as compared to the other group in another type of diet.

Ketosis diets helping epileptic patients.

A lot of studies were conducted on the connection of ketosis diet to children with epilepsy and it shows a great improvement which is very significant because these children did not have any response to the previous given medication and therapy. A lot of epileptic children who were in a ketosis diet shows a sudden drop on the frequency of their seizure attack as compared to those who are not in the same diet.

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